According to the doctors, neck pain can be caused by doing overhead workouts or work involving the use of the upper body and arms like lifting heavy weights or holding the head in a awkward, difficult, or frontward position for a long period of time, whilst performing activities like using the laptop, reading, clasping the telephone receiver, or playing video games for longer period of time. Dozing in an upright position, falling asleep with the neck positioned awkwardly, an extremely flat or very high pillow, or using an upright fist or the arm as a head support frequently lead to neck pain.
In a majority of abnormal cases, doctors are unable to determine any precise reason for the pain in the neck of the people. A strong and firm neck makes allowances for stresses, strains, and regular movement of the head and body. The cervical spine is made up of cervical discs, which separate the interlinked vertebrae, muscles and ligaments that support the neck spine structure. Most of the causes of a pain in the neck are due to small injuries like twisting, losing balance after a short walk, stumbling, or extreme cervical spine movement leading to moderate neck pains. Whiplash, direct knocks to the neck, face, or head, an injury that goes through the neck, throttling or other outside force applied on the neck, plunging from a considerable height, or injuries sustained while playing are common causes of neck ache and injury.
It is a common misconception among people that neck pain is related to abnormal cervical spine curvature. However, the most common causes of this neck ailment are sprain or injury to the ligaments of the spine and strain or injury to the spinal muscles. In fact, the thing is important to distinguish between the two in order to ensure the correct therapy such as massage is used as a cure. Neck sprain may occur after a severe neck injury that causes forcible stretching or tearing of the soft tissues of the neck, such as a contact sports injury or whiplash from a serious accident. Neck strain may also occur as the result of repetitive or postural stress often related to abnormal sleep position or poor standing and sitting posture.
Ongoing neck pain related to strains and sprains occurs as a result of soft tissue inflammation and swelling. Other causes of neck pain as stated by the doctors may include pinched nerves or a variety of abnormality or degenerative spinal disorders such as a herniated disc and cervical spondylosis or osteoarthritis. Neck pain may also be associated with dental disorders or rotator cuff injuries or even muscles of the shoulder. If people have chronic neck pain, their doctor should perform a thorough medical examination to rule out serious structural or physiological spinal disorders. Both X-rays and MRI scans will assist in identifying the cause of the pain and the appropriate action to take. It is important to seek immediate medical attention if the neck pain is severe or if fever, weakness, dizziness or any unusual symptoms occur along with neck pain. (Source: www.articledoctor.com)
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