Best Technique For Body Massage

There are various kinds of massage oils and massage techniques being used today. These body massage techniques have been proven as some of the best alternatives for relieving stress and providing relaxation to the person getting the massage. Various techniques are employed by different massage therapists and one of the more popular massage techniques is the one known as the Swedish massage. In this technique the masseuse uses the Swedish massage technique where kneading and tapping strokes are used to soothe the body's pains.

Through this massage the body gets relieves from tension and the strokes are used through the entire body. Basically these massages use effleurage, friction, tapotement and vibration which are easy for anyone to learn. With the help of the Effleurage stroke the masseuse helps in reducing tension out of the body and problems of sore and aching muscles are lightly grabbed and lifted. Also there is the neuromuscular massage technique, where a deep tissue massage technique is used to heal individuals' muscles.

In this massage, techniques are used through which there is an increase in the blood flow and it also helps to reduce pain and release pressure on various nerves. Through these techniques, various kinds of motions and pressure are applied on the body and these slow strokes and direct pressure or friction movements, move across the grain of the aching muscles and help in relieving them.

Another common massaging technique is the sports massage, which is similar to both Swedish and neuromuscular massages. In this process the massage takes care of the needs of competing athletes and this sports massage is usually given before a sporting event as it improves blood circulation and warms the body's muscles. Also this massage is repeated again once an event is over so that it can help the athlete's body to recover from the sporting event and any possible injuries.

The Rolfing massage is another massage technique, which is being used to correct the body's bad posture. In this method the body is given a massage on the myofascia, which is the connecting tissue around the muscles, and this helps to keep the muscles together and relaxed. Various techniques of massage can help heal the body from various everyday ailments and injuries and thus it is ideal to get a massage done once a week.

Research and studies are proving more and more physical and emotional benefits of massage. There are varied ways of getting these massages done and each person has personal tastes and therapeutic goals, which are then met with these massages. The massage is the ideal way for letting the muscles relax and rejuvenate and is beneficial for those who exercise regularly or play any sport. You can also indulge in the same for mere relaxation.

There are various massages which help you to gain or lose weight also through many techniques and thus you should specify the need of your massage before beginning the same. Also there are certain massages which are ideally designed for helping pregnant women deliver smoother and safer and also helps in relieving a lot of pain caused due to pregnancy. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Benefits Of Body Massage

Body massages help to relax from various strains and stresses that come with everyday living. There are many other benefits of body massages. For example, there are a number of immediate effects of body massages, like the immediate relief people get for sore and tense muscles. As people discuss with their masseuse the different problems that their body may be experiencing, they will find that they will learn about the different benefits offered by different body massage therapy techniques.

Medical body massage therapy has brought relief for some conditions such as Carpel Tunnel Syndrome, cardiac problems and Thoracic Outlet Syndrome. For some of these problems, people will need a medical person to confirm that it is not harmful to use medical body massage as an option. For Mothers to be, pregnancy massage provides instant relief that is blissful. The body massage therapy benefits for a woman who is pregnant include readying her muscles for the strain of childbirth, and reducing swelling on the hands and feet. The relief after body massage session can even be felt after one session.

For athletes, a trained masseuse can help correct some of the pains that come about due to physical injury; for example pain from a muscle pull or stiffness. Another benefit of body massage therapy for athletes is that their body muscles are strengthened for the different activities they take part in. Other than relaxing and soothing the senses, there are numerous massage therapy benefits. Some of these soothing affects are experienced as soon as the massage starts or even days after. Some people will require undergoing a few sessions before they feel the full benefits of the body massage therapy.

Body massage helps releasing stress and tension in the bodies by increasing oxygen flow and blood circulation in the whole body. Excessive unresolved mental and physical stress and tension in the daily lives could cause continuous muscular tension. This type of mental or physical tension or stress diminishes the flow of oxygen and blood to the muscles and organs causing pains and aches, feelings of fatigue, symptomatic heaviness, tightness of muscles and stiffness. This can even increase the chance of muscular strains and injuries. Tension creates a tendency for a build up of toxins in the body and muscle tissues, and reduces the flow of the more subtle energy or life force. Muscular stress also deforms the skeletal anatomy, which further compounds present problems and develops other new ones.

In conclusion, there are a number of benefits of body massage like, body massage helps to assist weight loss; develops improves and increases blood circulation and the flow of tissue fluid or lymph through out the body; nourishes the skin with the right oils used while massaging; soothes and relaxes nerves; assists in removal of deposits of tissue; releases emotional and mental tension; creates a feeling of well-being and finally gives mental peace and pleasure.

But of course if you some one has any illness it is always advisable to inform a doctor before going for a body massage. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Tips On Body Massage

There are a number of ways of getting relaxed and a full body massage is just one of them. There are different techniques and tips to a body massage. It is important to find out the best body massage regime suitable for one. The person getting the body massage should make sure they have loose fitting clothing, or even better, a piece of cloth to cover areas that are not being massaged.

One should continue the chest and shoulder massage with gentle stroking movements. This will gentle stroking movement should be done carefully to disperse the oil and soothe the area at the same time. The therapist should spread the oil by stroking the whole chest and shoulder area with firm, flowing movements. The therapist can start with just below the clavicle at the base of the neck and stroke down the chest, keeping the pressure smooth but firm; and then should fan out the hands and, keeping them relaxed, glide out across the chest toward the shoulders.

It is important to make sure that the hands of the therapist mold to the contours of the person's body and should stroke over the shoulders. The therapist should cup his or her hands over the shoulders and gently press the shoulders toward the feet or down onto the floor. They need to swing the fingers around to the back of the shoulders and stroking behind them, should bring their fingers slowly up the back of the neck. Then glide their hands very lightly down the sides of the neck to the collarbone. Therapists can repeat the sequence at least four times. After stretching and stroking therapist can try knuckling with deep pressures and kneading.

For knuckling therapists should make their hands into fists and ripple their fingers around to make small circular movements with their knuckles. They should work gently all over the person's chest, and then move to behind the shoulders, and all around the base of the neck, where he or she can work more deeply.

Therapists should make a series of thumb pressures on the muscles between the ribs; starting in the middle and work in lines out toward the shoulders. Deep pressures in this area can be painful, so therapists should be guided by the person's reaction when deciding on depth. They must get feedback about what he or she is doing to find out what process feels good, what is not so pleasant, and what hurts. A verbal expression or an involuntary flinch will usually make it obvious. If one knows the person well, communication will not be a problem, but the therapists may have to keep asking if he or she is massaging a stranger.

One can use the technique of kneading to great advantage on the fleshy area in front of the armpits. Picking up and squeeze the muscle with alternate hands work great. Also they can work with both hands together on one side of the body, and then move to the other side and repeat the action. This simple motion can release tension not only in the chest, but also in the arms and back of the body. The muscle in front of the armpit is often affected by emotional stress, so one should massage the area with sensitivity. Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Top Tips On Body Massage

There are various tips on massages and their techniques which are beneficial and can help you to make the most use of these massages. These top tips on massages are beneficial for your health and can provide benefits for both face and body massages also. A vital tip to remember here is that a full body massage can produce multiple benefits for your health. Since the full body massage includes the systematic, therapeutic stroking and kneading of your body's muscles it has various benefits.

There have been numerous medical researches and studies that prove the positive effects resulting from a full body massage. The full body massage is a hands-on manipulation of the skin, muscle and joints, which helps in relaxation of muscle spasm, relieves tension and improves circulation. It also helps to hasten elimination of toxins and wastes from the body. By getting full body massages on regular basis you can easily fight off tensions and stress.

With the help of the oil massages or ointments you can ease the massage work and increase the effects of the massage. Also massaging the large muscle groups of the body which are basically the neck, back, shoulders and legs helps to relieve pain and stress but the smaller muscle groups should not be ignored. There are various massages like Shiatsu that do not use the rubbing and kneading technique of Swedish massages.

These massages basically apply pressure using almost any part of the therapist's body like the arms, legs, fingers, hands, feet, elbows, toes, etc. These two main techniques can be used but the person getting the massage has the right to select the same along with the areas that require most pressure and also the firmness of the massage. Through these massages on can have a pleasant feeling and through these massage treatments one can rejuvenate and relax.

The benefits of massages are that they relieve stress and restore the energy to your body by stimulating the blood flow to you face. Various tips for face massages are also there and these include the ideal absorption of oils and creams that are applied. Facial massage has a different procedure of application and strokes as compared to the body massages.

Facial massages usually begin with the chin area by making small circular movements, using your thumbs which help to improve blood circulation and also eliminate any toxins that are present. These massages help in seeing an improvement in facial skin and muscle tone and also help in relaxation of the facial and eye muscles. They provide relief from eyestrain and neck tension along with pain and headaches.

Body massaging helps relieve stress and removes mental tension and different strokes and techniques are implemented for targeting the problem areas of the body like the back, spine, hands, shoulders, etc. Through these body massages you can improve blood circulation, which is vital for a healthy body. These massages also help in the functions of the internal organs in our body and helps fight depression, infertility, blood pressure, back problems, along with improving the immune system and various other benefits. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Facts About Massage

There are various facts about massages that can help users select the right forms of massages and they are also helpful in understanding various techniques and methods of these massages. These forms of massages are ideal for relaxing the muscles and also help in various kinds of health benefits. Basically the term massage is used to define the rubbing or kneading of body parts to aid circulation and for stimulating nerves or relaxing the muscles. Through these massages one can avail various kinds of physical and psychological benefits.

Massages are also termed as therapeutic message or manipulative therapy because these forms of massages often combine massage and the channeling of energy into a balanced, harmonized and tuned-up state of the body. Through these massage therapies you can conduct various kinds of motion and muscle tests along with getting some treatment plans like the soft tissue manipulation, hydrotherapy, remedial exercise programs and other forms of various self-help programs.

Most of the therapists also provide courses of treatment for medical conditions and injuries and these are ideal for the people who are suffering from the same and also for those who want to improve their overall health and well being.

Basically the massage therapy is developed from a number of sources and there are an estimated 150 types of massage that are available today. Some of the popular massage therapies are Chinese Tui Na massage, deep muscle therapy, breema, chair massage, deep tissue massage, foot or sole massage, traditional Hawaiian massage, myofascial release, neuromuscular therapy, scalp massage, stone massage, Thai massage, and Swedish massage and many more. All these forms of massages are based on the different techniques applied on the body and also on place from which they originate.

Various forms of these therapy massages can be performed with pressure ranging from superficial to deep but the ideal therapeutic massage can be identified if the person getting the massage experiences some discomfort which implies that the body's natural healing response is activated. Though these therapeutic massages leave some soreness it is also suggested that you should consult your therapist if the soreness lasts more than two or three days.

This form of massage therapy is an organized business and it is best to approach specific organizations that provide information regarding the therapy. There are risks involved in getting these treatments from non professionals because it can lead to various kinds of health problems. One of the best forms of these massages are the Swedish massage is that utilizes long, slow strokes to ease tension and relax muscles.

Then there is the deep tissue massage, which utilizes a stronger, more focused kneading of the deeper muscles to improve mobility. This also helps to reduce pain, and increase circulation and there is a moderate amount of discomfort associated with deep tissue massage. There are also certain massages which are ideal for pregnant women and this kind of massage can be done before childbirth and also after pregnancy because these massages also help to lose the excess fat of pregnancy and helps in soothing the post pregnancies pains and muscular problems. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Learn How To Give Great Foot Massage

Most of the people consider a foot massage as one of the little luxuries of life; yet, they are too seldom given and enjoyed. In fact very few people believe they know how to give a foot massage. People do not have to be tentative; it is easy to give a fabulous foot massage if they just know the basics. A great benefit of foot massage is that people can give one to own self. Or, they can give one to someone else. Regardless of whether the foot massage is done with partner or solo, getting started begins with preparing the feet for a treat.

People need to get ready for foot massage by thoroughly washing the feet. They may wish to soak the feet first, getting them relaxed and ready to massage; here soaking feet in Epsom salts or Dead Sea bath salts is a good choice; as both of this contain properties that are relaxing and therapeutic to tired and weary feet. After soaking and cleaning the feet people need to dry the feet thoroughly with a soft towel and choose one of many feet massage oils to use for their foot massage. The massage oil is needed to pour a small amount into the hand and should begin to massage the oil into one of the feet. If people are lucky, someone else will do this for them so they can totally relax and enjoy the massage for the sumptuous treat it is.

Generally, starting at the top of the foot is the best place to get started. Working about the toes, it is best to use smooth, slow, and gentle motions to work the oil in as they progress with the massage. Then they should gradually move toward the ankles. It is recommended to use the thumbs to massage the bottom of the foot as they move toward the ankles. They need to alternate the pressure like light pressure, then firm; working to relax the feet and get circulation flowing.

People should never forget to massage the soles of the feet as well; as soles can be a bit ticklish, they will want to use deliberate, firm, stroking which will feel relaxing instead. As people did earlier, should again begin at the toes and work toward the heels, moving back to the toes again, this time working the sole as they go. People can repeat these motions as long as they like. A foot massage can be an extended pleasure if they desire.

As a romantic twist, people can turn a relaxing foot massage into a sensual massage that can set the tone for a romantic evening. By dimming the lights, or working by candlelight, they can enhance the environment and set a sensual atmosphere. People might consider using a massage oil candle which gives them two-in-one benefits. They can light the massage oil candle as they soak, letting the massage oil melt and then can use the melted oil to give their foot massage. They can also let the candle continue burning; emitting light fragrance and melting further massage oil, all adding to the romantic ambiance as they give their partner an exquisite foot massage, and get one back in return. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Improve Health With Massage Techniques

Massage therapy has long been acknowledged as an effective way to relieve physical and mental stress. Massage therapy helps greatly to lower blood pressure, helps relieve insomnia, and improves blood circulation, and getting body massage on a regular basis is a great way for maximizing health. While getting a professional massage with proper technique is a great way to improve the well-being, people can also practice simple massage techniques at home.

A perfect massage technique can benefit people of all ages. In fact, infant massage therapy is now being known as an excellent way for kids to de-stress and to bond with caregivers. Today the ongoing researches are proving that the tiniest premature infants get great benefits from being held and touched, including decreased blood pressure, a decrease in heart palpitations and episodes of sleep apnea, and an increased ability to suck and nurse. It is a good idea to take a course if people are interested in working with a very young infant so that people can learn not only massage techniques, but also safety and emergency information. However, there are a number of different types of massage techniques that people can use on almost anybody of any age safely.

A great way to keep skin healthy as well as reduce stress and cold symptoms is a facial massage. This process can even be performed on one self, which is a great way to follow up. The massage techniques can also help to teach people what kind of pressure is comfortable, although this can vary greatly from person to person. With infants in massage technique it is essential to use a very light touch with minimal pressure, whereas with older children and adults people may start with lighter pressure and adjust as they prefer.

Also the facial massage is another easy way to feel great. People can do it by them selves. They just need to relax and get themselves into a comfortable place. They should try to take a few deep breaths and relax. Starting at the middle of the forehead with the index and middle fingers of both hands, people should apply pressure while circling their fingers. They can adjust the pressure so that it is comfortable for them; few people prefer to have a harder massage than others. They need to move their fingers out towards the edges of their face, towards their hairline, and continue massaging in a circular motion. After people have finished massaging the forehead, they can move on to massaging under the eyes and on either side of the nose in the same technique. The eyes are always much more delicate, so as a rule people should stay away from the area. They just need to continue around the neck and the rest of the face in the same manner. Another technique of facial massage that people can try is to rest their hands on the face while using their thumbs to massage. This technique can provide a deeper massage. These same ways of motions can also be used in the massage at other parts of the body, and in most cases, people can apply much deeper pressure. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Learn Techniques For Swedish Massage

Different types of massages are practiced all over the world by many different people and cultures. Simply speaking, massage can be divided into two main types, or techniques, depending on whether it originates in the East or the West. Most of the massage today, done in developed countries is based on so-called Swedish massage, which started as a form of physiotherapy in the early 19th century. A different technique that involves softly palpating the skin is known as manual lymphatic drainage.

For passive movement in Swedish massage, people need to clasp the toes with one hand and give the ankle some support with the other hand then should slowly rotate the foot for a few times, then need to flex the toes gently backward and forward. Holding the ankle with one hand, they need to raise the leg and bend the knee forward, supporting the thigh with their other hand. Then they should straighten the leg and repeat the movement several times. For arms and hands people need to follow the sequence for legs and feet, adapting the movements for the smaller surface area of the arms, working down toward the hands.

For chest massage people need to place their hands side by side, just below the collar bone, and stroke firmly down the chest. Then they should fan out to the sides, gliding toward the shoulders; thus people need to stroke over and behind the shoulders, and up the back of the neck to the base of the skull. Then should glide the hands down the sides of the neck to start again and need to repeat six times.

People should use their thumbs and fingers to knead the chest gently and rhythmically. People should never try to pinch the skin. In Swedish massage, people should make circular pressures with their thumbs on the muscles between the ribs. They should start at the sternum and work out in a series of rows toward the shoulders. People need to vary the pressure according to the partner's needs and finally finish with more stroking and must avoid any firm movements on the sensitive tissue around the breasts.

For abdomen massage people should place a small pillow under the knees to relax the abdomen. Facing across the body, need to place one hand on the lower ribs and the other below the navel; then should stroke their lower hand slowly and lightly around the navel in a clockwise direction. People should u the fingers of one hand to apply gentle, circular pressures. People need to work around the navel, increasing the pressure as their partner relaxes. Using flat palms, they should knead the top of the abdomen by rhythmically pushing the flesh from one hand to the other and then should knead each side of the abdomen with a deeper movement. It is good to place one palm on top of the other, below the rib cage on the left side of the abdomen. Contract the upper forearm to create a trembling movement (vibration) in the hands, then slowly should pull the hands toward the pelvis and continue around in a clockwise direction. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Learn How To Cure The Causes Of Neck Pain

According to the doctors, neck pain can be caused by doing overhead workouts or work involving the use of the upper body and arms like lifting heavy weights or holding the head in a awkward, difficult, or frontward position for a long period of time, whilst performing activities like using the laptop, reading, clasping the telephone receiver, or playing video games for longer period of time. Dozing in an upright position, falling asleep with the neck positioned awkwardly, an extremely flat or very high pillow, or using an upright fist or the arm as a head support frequently lead to neck pain.

In a majority of abnormal cases, doctors are unable to determine any precise reason for the pain in the neck of the people. A strong and firm neck makes allowances for stresses, strains, and regular movement of the head and body. The cervical spine is made up of cervical discs, which separate the interlinked vertebrae, muscles and ligaments that support the neck spine structure. Most of the causes of a pain in the neck are due to small injuries like twisting, losing balance after a short walk, stumbling, or extreme cervical spine movement leading to moderate neck pains. Whiplash, direct knocks to the neck, face, or head, an injury that goes through the neck, throttling or other outside force applied on the neck, plunging from a considerable height, or injuries sustained while playing are common causes of neck ache and injury.

It is a common misconception among people that neck pain is related to abnormal cervical spine curvature. However, the most common causes of this neck ailment are sprain or injury to the ligaments of the spine and strain or injury to the spinal muscles. In fact, the thing is important to distinguish between the two in order to ensure the correct therapy such as massage is used as a cure. Neck sprain may occur after a severe neck injury that causes forcible stretching or tearing of the soft tissues of the neck, such as a contact sports injury or whiplash from a serious accident. Neck strain may also occur as the result of repetitive or postural stress often related to abnormal sleep position or poor standing and sitting posture.

Ongoing neck pain related to strains and sprains occurs as a result of soft tissue inflammation and swelling. Other causes of neck pain as stated by the doctors may include pinched nerves or a variety of abnormality or degenerative spinal disorders such as a herniated disc and cervical spondylosis or osteoarthritis. Neck pain may also be associated with dental disorders or rotator cuff injuries or even muscles of the shoulder. If people have chronic neck pain, their doctor should perform a thorough medical examination to rule out serious structural or physiological spinal disorders. Both X-rays and MRI scans will assist in identifying the cause of the pain and the appropriate action to take. It is important to seek immediate medical attention if the neck pain is severe or if fever, weakness, dizziness or any unusual symptoms occur along with neck pain. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Learn How To Do Thai Massage

It is no wonder that Thai Massage has actually become one of the most popular forms of massage in the recent times as it is now considered to be the ultimate massage. This ancient practice, the Thai Massage, works along the Energy lines or Meridians systems. It is not different from Yoga stretches, chiropractic adjustments, Chinese acupressure and internal organ massage.

Thai Massage actually has its roots in Buddhist philosophy. Thai Massage for that is practiced in many Buddhist temples throughout South East Asia and in particular, in Thailand. This is because the average Thai massage includes this traditional methods and technique as an essential part of their daily maintenance health program for improved blood circulation, relaxation, slowing the aging process, and general well being. This is very dissimilar to the western approach of using body massage therapy as a way to relieve chronic pain. Whilst Thai Massage may well be effective in relieving pain, it is better used as part of a preventative health program. For that reasons there are so many people who use Thai Massage daily, there are an abundance of excellent schools and training centers.

If people are considering a career in alternative healing, Thai Massage as taught in Thailand is an ideal study choice. People get to learn from the massage experts, in their environment. As an additional gain, by experiencing life in Thailand people will be sure to gain a holistic understanding of the Thai people, their customs, traditions and belief system. People will never get the Thai Massage is one of the world's oldest healing modalities and originates from the time of the Buddha over 2500 years ago. Introduced to Thai Massage by an Indian doctor, ‘Nuad Phaen Boran' as is it known in Thailand, correctly translates as Ancient Massage or habitual Massage technique. Thai Massage, in fact, is considered an ancient art of body therapy for health, healing, and transformation.

Thai massage has been performed for centuries mostly by monks in Southeast Asia as one element of indigenous Thai drug, with much of traditional oriental medicine; illness is seen as an imbalance of the mind, body and spirit. Thai massage is based on the idea of invisible energy lines running through out the body system. These energy flow or lines known as ‘Prana Nadis' supply us with vital energy. ‘Prana' means life energy, is absorbed with the air people breathe and with the food they eat. Disorder in the flow of energy actually results in an inadequate supply of Prana, which in turn lead to severe sickness. Thai massage selects several energies mainline on which there are significantly important acupressure points. Working on this type of energy mainlines; Thai massage breaks the blockades, stimulates the free flow of Prana, and helps to restore general well-being.

Thai Massage focuses on interactive handling and uses some primary procedures.

These include the physical therapist applying gentle pressure with the hands and feet along the energy lines and a variety of passive stretching movements to manipulate the body into a series of postures. These types of movements help to align the energies of the body. Traditional Thai massage greatly differs from traditional massage where kneading of muscles and strokes of varying lengths and pressure are used to stimulate, calm or relax. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Great Tips On Self Massage

Self massage is a technique that enables people to ease the aches and pains in their muscles as a supplement or replacement for professional massage treatment. Self massage is great when the budget is a bit stretched or people have an immediate pain that needs to be addressed for the personal comfort. Whilst it does not necessarily give people the same range of benefits that a professional massage can provide, this is an excellent maintenance strategy for the wellbeing. When people are performing self massage, there are a number of techniques that they can use to ease muscle tension and relieve pain.

Applying some gentle pressure and massage to the affected area is a simple way to start. People should be able to find their pressure points with a little bit of trial and error. People will know when they have hit the spot as they will feel tension release in the surrounding muscles and start to experience some relief immediately. If it is highly sensitive to the temperature or touch, then it may be best to leave it, or it is better to have a professional take a look, as the area may be injured or inflamed and massage will potentially aggravate it more. As a general rule people should feel relief and potentially mild discomfort but not pain.

A towel, belt or strap can all assist them in gaining a deeper stretch in the right areas. If people are particularly tense or simply not very flexible, it can help to use these implements to help them to reach for their limbs and stretch properly. It is better to do this than force a stretch that the muscle is not capable of or not stretching properly. This is a useful method with both legs and arms to help relieve tension.

When a particular area of the body is extremely tense, the muscles can become locked up making it difficult to massage. Here the heat is a useful way of relaxing the muscles in those tense areas, particularly hard to reach places such as the neck, lower back and shoulders. The heat also relaxes people mentally and can be a lovely way to wind down before going to sleep. When people use a heat pack should always make sure it is not so hot that it is uncomfortable by wrapping it in a towel or blanket. Most of the people typically apply heat for around 10 to 20 minutes to ensure their muscles have been adequately relaxed and tension is reduced.

If people have an injury, application of ice after exercise should form an important part of their recovery routine. This application also helps to elevate the affected area. Ice can effectively reduce swelling and protect the injured tissue. If people do not have an ice pack then it is recommended to use frozen peas or corn. They are malleable so people can easily mold them into shape and, similarly to heat, it is best to wrap them in a towel. People would typically apply the ice for around 10 to 20 minutes. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Ancient And Proven Methods Of Healing

It was the Chinese who pioneered the most effective healing method by massage therapy and later on introduced it in the modern times. The main function of this method of healing is to help reduce the pain and it was a form of relaxation for them. Sometimes these methods of healing are used by medical experts as an effective healing process applied for some illnesses. There is a number of helpful information that will aid people to understand the true concept behind therapeutic massage.

Massage Therapy is a modern healing technique to help improve various health problems and is used to calm the nerves down. In China 3,000 years pass our times, massage therapy became an aborigine of culture to them. This ancient method was practiced as a part of their medical technique of curing the physical aspect of their well being. Because of the importance of massage therapy, it became a solution and ritual to those people who wants to stay healthy and relaxed. Often, nowadays even medical evaluation says that massage therapy is a healing solution to some patients, for instance stroke victims and other victims of muscle depletion sickness. The massage therapy is done as a daily routine to ensure people its full benefits which this process is a great help on. It is no longer called ancient method of medication. As the passing of time, message therapy has become popular and it is now favored by the public.

This ancient therapeutic method, in general, includes rubbing and manipulation on the affected areas or as a whole. This method can be applied to any part of the body as needed to lessen the intensity of pain and cure tightness of muscles due to stress and tension of daily work. The basic techniques of this healing method is touching hard muscles, ligaments, soft tissues and even joints and exercising hard muscles in order to control tightening. Often it includes electric tense; spasm relaxation; Ultra sound machine with gel for deep penetration.

The application of this ancient therapy is used in various ways, composing of more than 250 kinds of massage therapy. The message therapists call these in different styles, like Swedish massage, Touch Therapy, Reflexology, Somatic Acupressure, Sports Massage and Neuromuscular Massage; and the therapists concentrate in one kind of massage. In some hospitals massage techniques varies in modalities depending on the damaged area of the body. Physical therapists schedule patients on how often the application of massage therapy is to be done; in fact it varies case-to-case basis until such time the patient fully recovers.

The product used by massage therapist varies for different kinds of patients and their needs. They should have the bed, table, lotion, powder or oil. But most of the therapist use aroma therapy as stimulating massage oil. Massage therapy contributes a big factor to ones health. However it also depends on how well the physical application is being given to the patient. People related to sports; usually injure their feet while engaging on their game. Some people suffer due to various illnesses and others from physical stress. Some medical experts prefer to recommend simple massage therapy in replacement of oral medication, which in turn contributes a big factor to the modern society.

(Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Information Regarding Massage Oils

Massage oils are an important part of physical therapy routines which are undertaken for stress relief, mental as well as physical relaxation. Massage oils are considered a key ingredient to what makes a massage successful as their aroma performs many functions. Massage oils thus give the massages the alternate name of aromatherapy.

Massage oils are an effective way to relieve the body of stress and build strength into it because they draw on the most basic of human instincts, the sense of smell. Aroma therapy and the use of massage oils also help in beauty care. Massage oils are also part of the mind, body and soul philosophy of healing and health care.

Massage oils are not the invention of this century or something cooked up in a laboratory. These are pure herbal extracts from various plants with proven medicinal properties. The use of massage oils is ancient. It goes back 5000 B.C. when the Egyptian used oils to preserve the bodies of the pharos. Aromatic oils were also used by the Greeks, Romans, Chinese, the Persians, etc. As early as the 16th century 60 essences were known and used for therapeutic purposes. As medical science gained greater insight into the properties of each essence, the mixtures began to be separated and each essence was used for a more specialized purpose.

So what basically is a massage oil or aromatic oil or essential oil? An essential oil is the concentrated volatile essence of an aromatic plant. The two most common methods of extracting are steam distillation and cold pressing. These oils contain a number of active ingredients that can be altered depending on the climate, the location, the time of harvest or the part of the plant being harvested. Therefore, each essential oil derived from the same botanical variety can have its unique chemical profile.

Massage oils can be used for purposes, such as specific aromas for stress relief, skin treatment, relief from muscle pain, relief from joint pain, etc. In addition to being used during massages, massage oils are also added to baths to getting a more relaxing experience.

But there are times when you should be careful about using massage oils, for instance of your pregnant, breast feeding, have a heart condition, diabetes, etc. it's not to say that having a massage or using massage oils with theses health conditions is harmful, but you need to consult your physician about the best kind of Massage and massage oil to be used in your condition. There may also be certain movements that may not be at all suited to your condition.

Some nice massage oils are;

1. Sweet Almond Oil: this is one of the most favored massage oils by therapists. The oil is the extracted from almonds and is pale yellow in color. Sweet Almond oil is not all that oily, in fact it's quite light and absorbs promptly into the skin.

2. Apricot Kernel Oil: Apricot kernel oil is a lot like the sweet almond oil in texture and color, but it is rich in Vitamin E and has longer shelf life than sweet almond oil as well. Also, of the two, apricot kernel oil is the more expensive one. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

What Effects To Massage Oils Have?

Massage is very helpful for the entire body as it relieves physical and mental stress and improves blood circulation. In fact, it is a great way to heal the body ailments. There are various types of massages and the most preferred type is the oil massage.

Oil massage is a very wonderful way of relaxation for the entire body. Different types of oils are used by the professionals for massaging the body and each of them has its own properties to relax, heal, and strengthen the body and immune system. There are many benefits of these oil massages. Oil massage has been in practice for thousand of years as a great and effective way to stay healthy.

If people are stressed then they can use apricot kernel oil for massage. Olive oil is good for relieving muscular stiffness, Borage oil massage is good for psoriasis and eczema, Emu oil is good for arthritis while Kukui nut oil and Sweet almond oil massage have good anti-inflammatory properties. People need to first know whether they are allergic to these oils and then use it for massage. These various massage oils have very good positive effects on the body. If people have any health problems then they can consult a massage therapist who would be able to assist them in selecting the oils for a good massage. Massage oil is a great efficient addition to any massage skill. Oils enhance not only the relaxing nature of the massage therapy session, but also add to the healing benefits of the physical massage.

The use of natural oils in massaging body is not a new idea. Plato, Homer, and Socrates; almost all of these wise men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one of the major reasons for using massage oil. Others include skin nourishment, the facilitation of more gliding massage, and the promotion of good health in general. Now the matter is how to choose massage oil for massage therapy. First, people should choose oil that is cold-pressed or expeller-pressed. People must be careful about the prevention from spoiling them by keeping in a cool place and adding 300 IUs of vitamin E per pint of oil monthly. In addition, natural oils, or oils that are distilled from various plants, roots, or seeds) can be added to them. It is better to seek the aid of a professional to advice on a good combination.

Massage is invigorating to the body and mind as it relaxes them. When people get a massage using essential oils, it enhances the well being of the mind. Aromas or scents are very powerful with memories associated with some aromas that can relax the mind completely. The benefits of oil massage are many from supple skin, relaxed mind and muscles. The essential massage oils are distilled essence of plants and herbs from which it is extracted through a mechanical process of distillation. Generally, the plants and herbs are grown in tropical countries in Asia and South America. Usually these concentrated volatile essential natural oils are diluted in pure oils like avocado oil, olive oil, or even almond oil for best results of application. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

The Importance Of Using Massage Oils

Since long back even farther than the Egyptian civilization, massage oil has been used by man; since then on men are demonstrating the powers of massage oil in varied ways. Today, especially the present generation when everyone is too caught up in spawning financial glory; work stress levels are sky high. Massage oils come into play as an ally to help ease the mental stress and anxiety though oil massages and medicinal products, which has been establish well by scholars in the past dating back to 1000 B.C.

The massage oil products are extracted from nature mostly from plant roots, seeds, bark, flowers and leaves and most of such derived oils are called essential oils. The plants of various characteristics give distinct smell, flavor and effect for application. To name a few of such oil are sunflower oil for blood purifier that easily turns sour, almond oil to minimize swelling and olive oil loosen stiff muscles. Besides massaging, other properties of such extracted oil are antifungal or antibacterial. Yet some times these oils are also used for aroma therapy, which heals the physical and mental well being and emotional state.

Soft, smooth, younger looking and moisturized skin is very people's especially the woman's desire. Castor oil can leave the skin scar free. Vitamins A and Vitamin E are extracted from avocado and can be used by all types of skin for nourishment. For the facial pimples jojoba oil is the best thing to get rid off as it lessen oily secretion of skin pores to a least possible degree. The most popular use of oil as recreational substance is for sensual massages. The greasy trait of oil allows the slithering hands of the masseuse to effortlessly penetrate the body's pressure points. Though massage oil may be good for the masseuse, oil is frown upon by the person on the massage table. That is the reason why there are light massage oils that do not leave heavy grease on the skin.

In case of aroma therapy as mentioned earlier, the combination of aroma stimulant oils and soothing rubdown can send the senses wild; two of these are oil based. Spas are banking on the disposition like deem lights, music and enticing atmosphere to bring serenity to their customers. Spa therapy can never be without oil based products to elicit a serene indulgence. The additives boost massage oil to exploit its efficiency. Aloe Vera when added to massage oil restores smooth glow of the skin, blood flow of the body can be improved with adding cayenne to the massage oil. Some times the extracts of grape seeds id used in the massage oil as antibacterial to kill viruses dodging infections away from the body.

As a responsible consumer, people should always check the labels for information on the massage oil based products they are about to buy. Knowing the substance can help them avoid allergic reactions that can put their health at risk. People should always be reminded of application instructions and cautionary directions on the labels. Looking after the health is the most important aspect of living. People should make sure to double check their allergens by consulting their doctor first before using any massage oils. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Asian Massage Techniques

The Asian continent has fascinated the world in many regards. Especially for health enthusiasts, it has always been a mystery as to how the alternative methods for practicing medicine have been leading to success. the Asian health practices include focusing n the mind, body and spirit, reaching the higher self, gaining knowledge and using the combination of all these to achieve better health.

The Asian massages are also constructed on the same lines. Different massage techniques have been developed to build strength into the body while relieving pain and stress. Among the most common of these techniques are Shiatsu, Acupressure, Amma (or anma), Ayurvedic and Champissage. Lets have a brief look at how each achieves the goals of health and fitness.

1. Shiatsu: Shiatsu originated from Japan and focuses on using the fingers and acupuncture points for relaxing the person undergoing the massage. It is a uniquely eastern healing touch that works by controlling and balancing the flow of 'life energy', blood flow, that passes through the body. It concentrates in bringing about self-healing for the body through redirecting its own energies by applying slow pressure and stimulating blood flow. This brings relief from muscle and joint as well as stress. The immune system also gets stronger and the body has a greater fighting chance against disease.

2. Acupressure: Acupressure uses the same basic philosophy as Acupuncture, it is a Chinese technique for bringing rest from pain for the human body and focuses on using the fingers, instead of needles, to press focal points on the body so tension and stress built up within the body is released. A deep sound sleep is ensured after the session. It is also a method for treating anxiety.

3. Anma: Anma is another Japanese massage technique. The very word 'anma' means 'massage' in the Japanese language. Anma combines different limb movements to help a person experience peace and provide relief from pain and stress. It is based on the principles of a dance-like activity called Kata, which works to build up a tempo, pace and precision in a manner decided by the masseuse and makes use of different finger strokes, knee and elbow movements, stretching or manipulating the feet and hands and thus, requires the body to be agile and flexible. There is no need for taking off one's clothes during an Anma session and it can be practiced anywhere since no oils are used.

4. Ayurvedic: Ayurvedic is an Indian form of body massage which is used to cleanse the body of toxins. The basic technique is to use vigorous hand strokes to bring about a sense of peacefulness and restore balance in the body. It typically uses warm oil and concoctions of herbs to get the right results. Sometimes the massage oil is poured into the ears, between the brows and other specific energy points, with a client's permission, and help to reach greater levels of calm and serenity. But you should allow this only if you're totally comfortable with the practice.

5. Champissage: Champissage is essentially on the same basic principle as Ayuveda; it is a technique that mainly deals with treating the upper half of the body in the aim of promoting blood circulation in the scalp. It nourishes the hair roots essentially but the feel-good feeling persists as the masseuse massages the client's face, neck, ears, neck and shoulders besides upper arms to get all the cricks out. The massage is good for relieving headaches, stress and also helps to restore energy levels. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Taoist Sensual Massage

There are various kinds of sensual massages available today that not only rejuvenate your spirit but also your senses. These sensual massages are basically a life altering experience as they provide the person getting massaged with a mixture of relaxing, rejuvenating and erotic senses that merge to create a simply unique session. This session often leaves the user filling rejuvenated and relaxed but with sensual urges aroused and leave you feeling like you've never felt before. Amongst this is the Taoist sensual massage that has been known to leave the body excited yet calm.

There are various kinds of Taoist massages that have been popular for a while now and these include the traditional Taoist massage, which releases sexual energy as a very powerful healing modality. In this form of erotic massage the masseuse incorporates the focused breath and relaxation and re-connects it to the physical being to one's energetic self and re-balance and heal. In this form of the Taoist Erotic massage there is an underlying stems from that tradition and hence the Taoist erotic massage is a form of sensual massage.

This form of massage has been developed and re-introduced in the western world by such healers and teachers. These teachers then passed on their wisdom to the subsequently developed systems of learning and more masseuses were able to learn from this curriculum for certifying and legalizing the concept of Taoist erotic massage as a socially acceptable and very viable healing modality. It can be said that these forms of massages are one of the purest forms that helps one to use sexual energy to reach states of higher consciousness.

This is done by diverting the ejaculation response and hence reaching altered states of consciousness. As per the methodologies of this form of sexual massages, there is often help taken from recipients to overcome sexual concerns and disorders like premature ejaculation and erectile dysfunction along with poor pelvic floor pain and there is also a sexual massage modality that honors this massage without any preferences of gender.

Tantra sensual massage is also a very highly spiritual form of massage, which is ceremonial and both the masseuse and the receiver are taken into another world. This form of massage also incorporates the entire body being coaxed into releasing sexual energy into every pore and every cell. Similar to the tantra sensual massage, this form of massage is also erotic, which is gradually transformed into divine bliss. In this kind of massage the energies of the body are forced on relaxation but along with eruption of passion and the feeling of arousal.

In these forms of sensual massages there has to be no training or preparedness required and one must let go of all that one has learned about sex and enjoy what is happening at the moment. The Taoist view men and women as equal partners and hence they aim to restore youthfulness and vitality of both the genders through these massages. They try to capture in the other what is lacking in them and thus explore the unique qualities in each person through these massages. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

T-touch Cat Massage

Physical massage therapy is a great relaxant for cat and owner and once people get to know the feel of their cat they can quickly spot anything out of the ordinary that might need treatment sooner rather than later. Massage is provided by the physiotherapists who can assess the disordered condition of, and any damage to, body muscles, ligaments and tendons. Proper massage therapy can help free up stiff joints and seized muscles and promotes healing by encouraging circulation to affected areas.

If people have a dog with arthritis or chronic pain or with behavioral problems or if the dog lunge and bark and jump for no apparent reason or if someone has recently rescued a cat only to find her lashing out at everyone, people might want to give T-Touch massage a try, or if it is actually a severe case, they need to find a T-Touch practitioner who can work with them and their pet. T-Touch massage therapy is a bodywork technique that was invented and developed by Linda Tellington-Jones in the 1980s. She initially developed T-Touch massage therapy for use on horses, but soon started using the technique on wild animals and pets as well and eventually also on humans.

Internationally famous for the revolutionary T-Touch massage therapy and bodywork, Tellington-Jones has been featured in many publications and on TV all over the world. Also Tellington-Jones has been asked to work on different kinds of pets and animals in a variety of settings, such as wildlife rehabilitation centers and zoos. Using T-Touch message therapy to help a monkey overcome emotional trauma after it had been used for psychological research, working on the orca that starred in "Free Willy" to increase his confidence, and helping a young leopard break out of compulsive habits are just a few fascinating instances.

T-Touch massage therapy is not only massage but it works on a cellular level. Scientists have found that light touch and small circular movement of the T-Touch stimulates four different brainwaves at the same time, creating the perfect functioning mode of the brain. While using these small touch and movements of T-Touch therapy, people can help the cells of the pet to awaken, thereby speeding up the process of healing, learning and changing. T-Touch massage can help to calm aggression and fear. It can also effectively help an animal to overcome shyness, nervousness and car sickness as well as bad habits such as jumping, leash pulling and excessive barking. In case of humans disorders like chronic pain, migraines, anxiety and depression have been treated with T-Touch successfully.

One of the many wonderful aspects of T-Touch is that people do not have to know anything about anatomy to be able to use it successfully. Anyone can learn the basics of this massage therapy in a just a few hours, and Linda Tellington-Jones' book "Getting in T-Touch with Your Dog" is a great source if people want to give it a try. Each T-Touch massage movement is thoroughly described and illustrated with photos in the book. There are also a number of case studies, and a list of health issues and behavioral problems and the T-Touches people can use for each. (www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Sensual Japanese Massage

When people look at the different kinds of massage available, they will find that the Japanese massage is unique. This is because Japanese massage was originally a form of Chinese medicine which has gone on to become a Japanese technique known as Shiatsu. With Shiatsu massage, the person getting the massage done does not have to take their dress off. The massage therapist will use finger pressure and the body's natural weight to help with the massage. Shiatsu uses the various types of pressure points in the body to help diagnose and treat various conditions, as well as to bring a feeling of relaxation and calm.

Like Chinese Qigong techniques and acupuncture, Shiatsu makes use of the Chi energy that is flowing through the body of the person. The fingers of the therapist not only find what problem the person is suffering from but also find the best way to treat the condition as well as apply preventative measures. Japanese massage has been many a time used to find problems originating in the bone and muscle structure, and has been found to help with the healing process for the nervous system, circulatory system muscles, and the internal secretion process. Shiatsu also stimulates the body to heal naturally when need be.

To be able to do right Shiatsu, the massage therapist needs to undergo many years of strict training. Remember they need to know how to diagnose various conditions and illnesses using their fingers only. Some massage therapists have combined Japanese massage with other techniques in an effort to enhance healing and produce better effects. The best massage therapists understand the problems a client may be facing. Shiatsu is considered a healing practice even more than a relaxing massage therapy. The body works hand in hand with the massage therapist to heal itself while the massage is being done.

Shiatsu is perhaps one of the modern forms of Japanese massage, originating in the early 1900s and born out of older techniques. While other massage therapies might use the forearms, elbows, and even the feet to accomplish various healing and relaxing motions on a patient, Shiatsu massage involves techniques using only the fingers and the palm of the hand. A skilled therapist of Shiatsu massage can not only relax someone, but can use his sense of touch to explore a person's body and find the points that need treatment the most. Like many Japanese massage and medical therapies, the theory behind Shiatsu massage is to help stimulate the body's natural immune response and ability to relax as a means of preventative medicine.

Shiatsu is actually a subset of a larger range of Japanese massage therapies known as Nihon Kaifuku Anma. This form of massage therapy came to Japan over 1300 years ago, and had already been practiced in China for years prior to this. This Japanese massage therapy works with deep tissue massage that is based on kneading motions. Unlike Western massage therapies, this Japanese massage technique is performed without the use of massage oils to reduce friction. Two massage techniques are unique to Anma, and these include kneading the body and the use of percussive techniques, which work by gently striking areas of the body. (Source: www.articledoctor.com)
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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

Give A Sensual Foot Massage

A foot massage is both relaxing and sensual. You can give foot massage to yourself

or to your partner. It is somewhat strange that not many people indulge in this bit of luxury, perhaps because they are unaware that a person's feet are potential erogenous zones and comprise four sexual stimulation spots that are connected to the genitals. This is what makes foot massage not only relaxing, but sensual and arousing as well.

It is no big deal to give a sensual foot massage provided you know the basics. To begin with, prepare the feet for a treat. Soak the feet preferably in Epsom salt and wash them thoroughly. Epsom salt is an ideal choice because it has both therapeutic and relaxing properties.

In the next step, dry the feet using a soft towel. Select a suitable foot or massage oil to use for your foot massage. You can also prepare your own foot massage oil by blending 50ml sweet almond oil with six drops of sandalwood oil. Pour a small amount of oil into your hand and start massaging the oil into one of the feet. It is better if you are at the receiving end with your partner doing this for you. You can then relax and thoroughly enjoy every bit of this sensual treat!

The best place to start the massage is the top of the foot. Working about the toes, use slow and gentle motions to work the oil in. Then slowly move toward the ankles. Use your thumbs to massage the bottom of the foot as you proceed towards the ankles. Use light and firm pressure in turns so that the feet become relaxed and circulation flows smoothly.

Apply massage the soles of the feet also. As soles are often a little ticklish, take care to use deliberate, firm stroking which will provide a relaxing experience. Now do what you did earlier - start at the toes and work toward the heels, moving back to the toes again, this time working the sole as you move on. Repeat these motions as many times as you like for an extended period of pleasure.

To make the foot massage more sensual, you can add a romantic touch to it. The atmosphere will turn sensual just if you dim the lights, or decide to work by candlelight. You can also use a massage oil candle for two-in-one benefits. Light the massage oil candle as you soak, allowing the massage oil to melt. Now use the melted oil for foot massage. As the candle continues to burn, emitting light fragrance and melting further massage oil, a romantic ambience is created as you give your partner a sensual foot massage, and you get one back in return.

Disconnect the phone so that no one can disturb you during a foot massage. It's even better to put on some soft background music. Take care to remove your jewelry and cut your nails lest you hurt your partner. During a massage, avoid any scars and varicose veins. Watch your partner's reaction - vary the pressure you apply depending on how much he/she is enjoying it. Take it in turns to massage each other. In all fairness, sensual foot massage should be reciprocal. (Source: www.articledoctor.com)

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Rekomendasi Massage di Jakarta:

Sensual Massage and Body Massage for Man in Jakarta

What Is A Tantra Massage

Contrary to what most people believe, tantra massage is not just a type of sexual massage. Although they can indeed be very sensual and do wake up the body's sexual energies, its main goal is not just sexual gratification. The followers of Hinduism consider tantra as a way of achieving personal growth through activities that give pleasure. Accordingly, tantra massage may spark orgasm, but that is more a bonus than the real prize.

Tantra massage has several goals. One is to awaken the "kundalini", a form of powerful energy that lies dormant at the base of the spine. When the "kundalini" is awakened, it boosts the body's capacity to heal itself. Tantra massage also aims to activate the "charkas" of the body. Meaning wheel or disc in the ancient language of Sanskrit, the "charka" is a center of energy in the body located on the spine.

There are seven principal "charkas" along the spine, going from the base of the spine to the neck and head. Another main objective of tantra massage is to facilitate the body's healing in the physical, emotional and spiritual sense. And not only the physical pain, tantra massage also soothes the emotional scars and elevates him to a higher spiritual level.

As tantra massage is an extremely intimate act that involves touching of sexual organs, it sometimes can leave the receiver in a very vulnerable state. That makes it important that the giver of the massage should be someone whom the receiver trusts fully and is comfortable with. No wonder tantra massage is often done between lovers to elevate the sexual experience. In this context, we can talk of two types of tantra massages: "yoni" (vagina) massage and "lingam" (penis) massage.

For "yoni" massage, pour some oil on to the mound of the yoni so it drips down the outer lips. Slowly massage each outer lip between thumb and forefinger, sliding up and down the entire length of the lip. Look into her eyes during the massage and ensure she can see what you are doing. Do the same for the inner lips of the "yoni." Take your time and see her relax. Begin by gently stroking the clitoris in a clockwise and anti-clockwise direction and squeeze it gently between your thumb and index finger. She will be aroused but try to stop an orgasm just yet, and let the sensations build. Insert the middle finger of your right hand and gently feel around inside continuing to massage gently.

For "lingam" massage, put him to bed with a pillow under his head. Put a pillow under his hips as well and spread his legs with his knees bent. Expose his "lingam" completely and begin to gently massage all over his body, keeping this area untouched for a while. Pour some oil over his shaft and testicles and softly massage his testicles. Now massage the area on the pubic bone above the "lingam." Massage the area between his testicles and his anus (perineum). Then gently grasp the base of the "lingam" with your right hand and move up the shaft and then remove your hand. Repeat with the left hand and do this for a while. Change to grasping the "lingam" at the top, slide down the shaft and remove your hand, replace with the left and repeat this process. Massage the head of the "lingam" in a circular motion. Even if the "lingam" goes soft, it will shortly perk up again. Keep bringing him close to orgasm and then back off because it helps him control his ejaculation and achieve longer and more pleasurable orgasms.

So, tantra massage gives both physical health benefits and sensual pleasure. The giver of the massage should expecting nothing in return. The receiver should open him/herself to the effects of the massage without the necessity of reciprocation. Sensual pleasure does not always mean sexual pleasure. A session of tantra massage need not end up in actual sex. Tantra massage utilizes specific massage and breathing techniques that are very useful.

(Source: www.articledoctor.com)

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Massages Recomendation:

Sensual Massage and Body Massage for Man in Jakarta

Tampa Sensual Massage

There are many massaging techniques that people can try to soothe or calm themselves after a strenuous day. A Tampa sensual massage is one of them. People can have it done by a professional masseuse or even by a loved one. People should trust that the massage will help relax their body and calm their nerves. The first thing is to determine where they will be laying for the massage. A comfortable firm sofa, floor mat, massage table or chair will work. People should also be in loose fitting clothes or have a cloth that will cover the areas not being massaged.

The next step in the Tampa sensual massage is to work the legs. The masseuse therapy should concentrate on one section at a time, starting from the top at the thighs working down to the knees. The upper part of the body or legs might require the same pressure and kneading motion as the back. Next people providing Tampa massage should work the calves and ankles. Once people get a complete or full body massage, they know a new kind of relaxation. In fact, according to Mosby's Medical, Nursing and Allied Health Dictionary, the term sensual means, pertaining to a great interest in sex, food, or other sensory satisfying activities. A better definition of the term sensual would be providing, creating pleasure for all the senses.

Sensual Tampa massage is a great way to build intimacy and closeness with the partner. A very good book for learning Tampa sensual massage techniques at home is The Joy of Sensual Massage written by Jack Hofer. This guide is a fully illustrated book that teaches people how to give a massage to someone at home. Hofer, the author points out, however, that the main purpose of massage is to relax the body, whereas sex excites it. It is a best practice if people approach the sensual massage as an end in itself, not merely as a prelude to lovemaking. Massage oil is an essential part of the sensual massage toolkit, but people do not have to spend a lot of money on some special sensual massage oil. A rather good inexpensive choice is almond oil.

In a professional setting of spa, sensual massage is usually another way of saying that the massage will include intimate contact. People should not expect to get a sensual massage at a spa. The professional massage therapists who work at spas are trained in therapeutic massage which is based on Swedish massage techniques. It is a little breach of spa etiquette to ask for intimacy as part of a therapeutic massage. If people can do, the massage therapist will explain that is not the purpose of this massage and continue working. If people persist, they will end the massage.

People sometimes ask for greater intimacy during massage in an indirect and people also ask the therapist to remove the sheet or ask if the therapist does extras. None of these massage techniques are appropriate or legal in a spa setting. (www.articledoctor.com)

Buttock Massage

It has been seen that buttock or butt massages have various kinds of benefits for the body and also improve the overall health through extreme relaxation. Basically the butt or the buttocks are one of the most tired parts of the body and this happens because you are sitting on it the entire day. Stating it simply, with long hours in front of the computer and prolonged sitting, the butt muscles are often in a lot of pain and get stiff and sore.

The butt muscles also need their share of relaxation, and apart from exercises massages are the best way to achieve the same. Basically the butt massages helps to reduces stress and getting regular massages helps to relax these muscles. Many health experts have determined that many of these diseases are stress related and aggravated by the same. Hence relaxation through these butt massages can help you to reduce stress and risks of diseases.

It has been seen that these butt massages include special techniques and hand movements that help to reduce the stress in these areas along with providing overall relaxation. There are various butt massages where the feet are also used to relax these muscles and the Thai and Swedish massages are some of the most popular butt massages. The butt massage also helps to fight back pain and these nerves are related to different parts of the body like the back, which helps the muscles to relax.

It has been seen that the muscles may get stiff and begin to pain during long work hours of sitting in front of the computer. But these massages can help stretch these stiffened muscles so that the body becomes more flexible and the sore feeling from these areas is gone. Usually the butt massages are accompanied by a full body massage so that you have a feeling of overall relaxation with emphasis on the core areas like the butts or the back.

Apart from the many benefits of butt massage, one of the most important benefits is that it improves blood circulation and ensures that the body gets an abundant supply of oxygenated blood. Through these butt massages you can also benefit from the removal of toxins from the body and it enhances easier pregnancy. During pregnancy periods, most women have chronic pain in their buttocks and hence these butt massage are like a boon to them. It has also been proven that massages during pregnancy helps to ease labor and help in smooth delivery.

Those who are athletes and are into vigorous physical labor, and even those who have to sit for prolonged hours, should get these massages to relax and rejuvenate. If the massage is done in the correct way then it would also help to avoid and reduce both stretch marks as well as surgery marks. These massages also help in the circulation and working of the lymph nodes.

Butt massages also improve the bone joints and thus movement becomes easier and you become more active and the chances of muscle injury during exercises are reduced through these massages. (www.articledoctor.com)

Tantra Lingam Massage

There are various kinds of massage that provide health benefits and other physical gains. The Tantra lingam massage is a spiritual tradition, which had its origin in India and had been invented about 4,000 years ago. The tantra lingam massage is a way of life that celebrates and strives for the union of body. Here importance is given to the union of the body along with the mind, heart and soul. Hence tantra can also be stated as a form of yoga, which means union and the ultimate purpose of Tantra is the union of lovers.

The principles of tantra believe to ultimately union with the Divine and in the Tantric tradition and massages, both sexuality and spirituality are joined. Here the lovers actually aim to invite god to their beds. There are many cultures, which have a variation of this challenging and delightful practice. These include the Taoists massages in China and the Cheyenne in North America. Even thought these are differences in practices, they are all forms of sacred sexuality.

Here the motive is to share the intentional cultivation and use of sexual energy in healing, spiritual growth, creativity and enhanced pleasure. During the 1800's the practices of Tantra were first introduced to the west and the Tantric revival during the late 1960s led to popularization of these practices in Europe and North America. Recently there have also been testimonials by celebrity musicians and movie stars who have promoted it.

Thus Tantra is becoming the sexual learning of choice and is an ideal option for those who want to enjoy a passionate sex life, healthy body and spiritual growth. The concepts of the tantric massages are to involve various forms of contractions and massages and even sound into the massage to evoke desire. The concept of this form of massage is based on sound, visualization, affirmations, creating a sacred loving space and other ceremonial practices. The use of meditation, sensual massage, and sexual play is also vital here.

For building high sexual energy charge the massage is suggested as this leads to enhanced pleasure and also helps the person getting the massage done to enjoy other blissful moments. The tantra massage helps you to continue to learn and advance, with never-ending potential for growth and scope of learning. The tantric massage is a practice that yields immediate results and thus people can experience a difference in the lovemaking process. This massage can be given to both the partners and even the partners can give the same to each other.

There are various vital factors here that should be considered and unlike the regular lovemaking, which has the goal of orgasm, this massage believes in making performance better. The approach often results in a great deal of frustration and performance anxiety as there is no goal, but there is a purpose, which is the union. These massages have become popular these days as most couples find less time to interact with each other and look for alternatives to seek reunions of the body and mind along with rejuvenating the soul and your spirit.
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Sensual Massage and Body Massage for Man in Jakarta

Tantra Massage For Men

There are many pressures that men go through such as performance providing as well as to accomplish. Tantra massage is one such massage which is without any sort of goals. In a tantra massage the man is absolutely receptive. It is generally followed after a warm shower with a full body sensual massage which helps tune the man inward and focus the mind during engaging the pleasure receptors in the body. It helps in deepening a person's awareness.

As soon as the body is massaged as well as relaxed the spirit of the body is nurtured and awakened. The focus is of course on the first as well as the second chakras. These chakras are the known to be the area of the male g-spot or prostate gland which is well known to be the energetic access point for all energy which then leads to enlightenment. A digital but gentle technique is required for getting in touch with these subtle places with an increased receptivity. Eye contact, expert stimulation and even a conscious focus is used to heal the trauma or clear any kind of old as well as negative imprinting on the sub conscious.

Mostly the issues of sexual abuse at a young age or abandonment or even rejection may be accessed through the sexual centre. Most issues dealing with the securities, finances as well s commitment may reside in the muladhara or the root chakra which is located in the base of the spinal cord. A loving energy and a focused intention may help to bring these centers into harmony, heal all wounds given from the opposite sex and also increase the person's capacity to feel a pleasurable sensation.

The experience for every individual with tantra massage is absolutely different. Some men experience a full body orgasm, while there are others who may have a deep emotional release which is followed by immense pleasure. Maximum people would have strong dreams son after the massage for few nights. The important thing is that the men will be given a safe environment to feel as well as express whatever needs to come out. A devoted healer and guide would be there to support them. It's a feeling which will be transformative for the man as well as unforgettable.

Most would associate orgasm with ejaculation as lovemaking has become a performance as well as a race to orgasm. But sex should not looked at as a routine to release tension as it is not. Different parts of the nervous system activate the orgasm as well as ejaculation. Most occur simultaneously but they can be experienced separately and independent of each other. This means that men can have prolonged as well as multiple orgasms even without ejaculation.

With a tantra massage man will actually have the ability maintain a heightened level of arousal with frequent climaxes and pleasures which are unmatched. This would help a person learn about their inner body and what is going on inside them, their mind, body as well as spirit. Once a person can reach a multi orgasmic state then they will be able to be more emotionally intimate with their women and have a more comfortable time reaching their sexual bliss. (www.articledoctor.com)

Oriental Massage Parlors

There are various kinds of oriental massage parlors available these days and basically they use different oriental methods for treating the body. These massages are good for your health and provide various kinds of benefits. The oriental massages have been known for the use of ancient remedies, therapies and healing arts from the regions of Asia, especially China. These massages are ideal to improve muscle building and they are excellent therapeutic massages, which help in the accentuating the muscles.

These massages do not actually contribute to the building or development of the muscles, but they help in making them more visible and prominent. With the help of these oriental massages the muscles of the body are also more relaxed and are able to perform much better. Through these methods the body and the mind are able to relax and thus oriental massages have become very popular these days. Through these healing art methods used in oriental massages, you can rejuvenate your mind and the body.

One of the most vital aspects of healing arts includes topics that have existed since ancient times and people are familiar with them. These are techniques which are not assembled from one culture but are the amalgamation of various cultures and medicines. There are many kinds of oriental massages available today and they use healing art topics like acupuncture, massage, and perhaps one or two other holistic types of treatments. There are various tricks and methods behind these massages, which remain a mystery.

The skilled masseuses from the orient have information on the same and these are available at different schools and colleges. These institutions teach the different methods of healing arts and massages, and here the process of massages are taught and the students are shown how this process works for the body and not against it. Hence this aspect is very successful in treating various kinds of problems for the body. The people who learn these techniques should keep in mind that the human body is an organic engineering marvel.

Thus there are various things about the body, which is still superior to the other science forms that are being discovered today. These massages motivate all your senses and goes deep into the psyche and the work at the cell levels. With the help of these oriental massages different kinds of techniques and movements are used on the body, which can also help you to lose weight. There are various massages here that can aid in weight loss apart from relaxing the body.

There are various forms of western massages that can also be combined with the oriental massages. For example, the butt massages, which are very popular these days, are also a part of the oriental massages. Apart from this, there are various forms of exotic massage available in oriental massages that are known to evoke desires. Through these massage the body and the mind are able to rejuvenate and you can experience the wonders of the same at your home or at the oriental massage parlors, which are now available through out the world. (www.articledoctor.com)

Slow And Sensual Massage

The origin of massage can be traced back to Rome, Greece, Japan, China, Egypt and India. It involves putting pressure on selected body parts manually or with aids. Tissues that are usually targeted include skin, tendons, muscles, ligaments, joints, lymphatic vessels, or even the gastrointestinal system. Fingers, elbows, hands, feet, forearms are used to apply the massage. Massages are seen as a form of therapeutic touch to bring about a sense of relaxation and relief from muscle tension. It's been found particularly useful for backaches, body aches, headaches, joint pains and sensual arousal. Actually, nothing is more natural than the use of touch to relieve pain or distress.

Various types of therapeutic and aromatic oils are used while massaging the body. To remove dry skin and soften the body, salts are used along with oils. The massage can be performed by a massage therapist or by other health care professionals like chiropractors, osteopaths, athletic trainers, and/or physical therapists. Though medical research has shown various benefits of massaging, it is not supported by proper clinical studies.

A sensuous massage or an erotic massage is the use of the massage techniques for erotic purpose. Erogenous zones of the body such as the area around the groin and intimate parts of the body, which are normally not touched in therapeutic massage, are touched in ways that increase sexual arousal. The focal area of sensual massage depends on the gender of the person receiving it and the masseuse/masseur.

Sensual massage can be utilised as a sex therapy, that is, as a means of stimulating the libido, or increasing the ability of a person to respond positively to sensual stimulus. In some cases, it can be a form of foreplay without sexual gratification, intended to heighten the sensitivity of an individual. Sometimes, sensual massages are used for a professional purpose to help men address issues of premature ejaculation.

There is nothing more sensually tactile than soothing hands gliding over the skin in a softly illuminated room. Aromatherapy is the art of using essential oils extracted from aromatic plants to enhance health and beauty. And it not just helps to achieve physical benefits. There is a subtle effect of essential oils on the mind and various emotions.

Sensual massage is romantic, intimate and relaxing. In fact, after a hectic and tiring week, there can't be a better way of unwinding. A proper massaging of the body involves the application of pressure at various nerve points. The touching of certain focal points in the body needs to be continuous. Such a massage helps to release all kinds of pain and tension from the body. The end result is a totally relaxed feeling.

However, before initiating the massage, one needs to set a proper mood. Scented candles help in creating the right ambience by providing both a soothing smell and a dim light. Flowers placed strategically can also help. A soft music is needed in the background. Certain oils like rose and jasmine are known to have aphrodisiacal qualities and are great for sensual body massages. So how about going for a relaxing massage this weekend? (www.articledoctor.com)